VIRTUAL & OUTDOOR

Come on out to a comfortable space in your home and join a great group of women for a challenging workout for all levels!

Classes are:

• Tuesday 9am
• Thursday 4pm
• Saturday 930am

These classes were a real hit during the pandemic.  Not only a great way to stay fit but an awesome group of girls to spend time with socially!

If you have a group of five minimum that would like to start their own private class, please reach out to me and we can figure out a date and time that suits your needs!

The virtual classes max out at 7 people so you will still have a personal touch

You also do not need to be techy to join.  I use Facebook messenger and it goes of without a hitch!

Connie has changed my life!! She makes it so easy to stay motivated to join in her group workouts. It's hard, rewarding work.  She is constantly changing the flow and adding new strength building exercises. The extra bonus's come with her ability to  keep it light, make you laugh and has built a special group of amazing ladies that are now very special friends. We all love you boss lady!

I thoroughly enjoy Connie's classes. Connie provides support, guidance and some laughs all in the while you are conveniently within your own space.

Connie is the best.  Join our awesome group! It's fun and you get a great workout!!!

Grab your chance to join Connie's classes. She can tailor the class for beginner to advaanced and she knows her stuff! I try to make 3 classes a week and have become much stronger since starting a few years ago.  Connie has a great personality and is funny, kind and caring!

Give these classes a try.  You won't be disappointed and they are so fun!

The outdoor classes were fantastic and I didn't think that virtual could be better, but they are totally awesome!  I love not having to leave the apartment to get a fantastic workout!  Am I lazy?

Connie is nothing short of amazing! Not only is she the sweetest and most fun person ever, she can also kick your butt with a killer workout in the best way! Connie pays close attention to her clients, offering modifications and suggestions to cater to everyone's indiviual needs.. The virtual classes are convenient for anyone, anywhere!

Connie's workouts are great!  She works and adjusts to individual needs and keeps you motivated!

Connie is so motivating.  I have never stayed this dedicated to a workout group.  She keeps things interesting, challenging and most of all, fun!

It was great to get outside and work out in the park with Connie.  She knows her stuff and is very encouraging.  Virtual are great because there is no travel time involved.

I love your virtual classes as they are not only a time-saver in my busy schedule but working out from home keeps me motivated and excited to stick with it week after week.  I am thankful for the extra time you take, as well, modifying my workouts with my back issues in mind-it shows how much you care.  Apart from staying fit, I can feel myself getting stronger, and that alone is worth it's weight in gold.  You and your classes are awesome!  Thank you so much!

Connie's classes are great! Always look forward to the workouts!